Ingredients
- 1/2 Cup California raisins
- 1/2 Cup milk
- 1 Cup frozen yogurt, any flavor
Procedure
Process raisins and milk in a blender or food processor until smooth. Add frozen yogurt and blend briefly. Serve immediately.
Nutrition Facts Per Serving
Calories 230 (Calories from Fat 13%); Total Fat 3.5 ( Saturated Fat 2; Trans Fat 0; ); Cholesterol 10; Sodium 125; Potassium 688; Total Carbohydrate 42; Dietary Fiber 2; Sugars 40; Protein 10; Calcium 313; Iron 1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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A ΒΌ cup serving of raisins provides 7% of the daily value for fiber.