Ingredients
- 1 Cup sugar
- 1 Cup flour
- 1 Teaspoon vanilla
- 1/2 Cup evaporated milk
- 2 Cups California raisins
- 3 Cups shredded coconut
Procedure
Combine sugar, flour, vanilla and evaporated milk. Stir only until blended. Add raisins and coconut; mix lightly. Drop by teaspoonfuls onto well-greased baking sheet. Bake at 375°F for about 10 minutes or until golden.
Nutrition Facts Per Serving
Calories 70 (Calories from Fat 25%); Total Fat 2 ( Saturated Fat 1.5; Trans Fat 0; ); Cholesterol 0; Sodium 5; Potassium 80; Total Carbohydrate 12; Dietary Fiber <1; Sugars 9; Protein 1; Calcium 10; Iron <1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.