Ingredients

Ingredients

  • 11/2 Cups Old Fashioned Oats
  • 1 Cup Puffed Brown Rice Cereal
  • 3/4 Cup California Raisins
  • 3 Tablespoons Cocount Oil (melted)
  • 1/2 Cup Sun Butter* (sunflower seed butter)
  • 1/4 Cup 100% Maple Syrup
  • 1 Teaspoon Ground Cinnamon

Procedure

Place all ingredients into the base of a food processor and pulse until a sticky mixture forms.  It should easily form into a ball when pressed together.  If the mixture is too wet, add in more oats or cereal.  If it’s too dry add in more seed butter.

Scoop out a tablespoon of the mixture and roll into a ball.  Continue with the rest of the batter.  Store in the refrigerator and use within 1 week.

*Most brands of sunflower seed butter are salted.  If you find an unsalted version, add a 1/4 teaspoon salt to these bites.

 

Thanks to Alexandra Caspero, MA, RD, RYT for this recipe.

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California Raisins are naturally sweet, no-added sugar!