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Ingredients for Granola

  • 1 Cup Old Fashioned Rolled Oats
  • 10 Teaspoons Honey
  • 2 Tablespoons Canola Oil
  • 2 Tablespoons Orange Juice
  • 1 Teaspoon Vanilla Extract
  • 1/4 Teaspoon Sea Salt
  • 4 Tablespoons Dry Roasted Sunflower Kernels
  • 2/3 Cup California Raisins


Preheat oven to 300 degrees F. In a medium bowl combine oats, honey, canola oil, orange juice, vanilla extract and sea salt. Spread mixture on a nonstick foil lined baking sheet. Bake, stirring granola every 10 minutes until oats are golden brown (about 20-25 minutes). Cool. Add sunflower seeds and raisins. Mix to combine. Set aside.

Ingredients for the Frozen Bananas

  • 4 Bananas, ripe
  • 8 craft sticks
  • 1 Cup Non- Fat Vanilla Yogut

Slice bananas in half and insert craft sticks. Using a spatula, spread vanilla yogurt evenly around each banana half. Working over a dish, sprinkle granola mixture over yogurt covered banana. If necessary, press raisins lightly to assure they stick to the yogurt coated banana and will not fall off. Place on baking sheet and put in the freezer until frozen, about 2 hours. Serve immediately or wrap in freezer wrap and store in freezer for up to 2 weeks.

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A ΒΌ cup serving of raisins provides 7% of the daily value for fiber.