Ingredients
- 31/2 Tablespoons Moscatel or balsamic vinegar
- 1/2 Teaspoon kosher salt
- 1/4 Teaspoon freshly ground black pepper
- 1/3 Cup extra virgin olive oil
- 3 Tablespoons California golden raisins, plumped
Procedure
In a mixing bowl, whisk together vinegar, salt, pepper and olive oil. Stir in raisins.
Note: For serving suggestion, see recipe for Warm Piquillo Peppers with Goat Cheese, California Raisins and Moscatel Vinaigrette.
Nutrition Facts Per Serving
Calories 200 (Calories from Fat 84%); Total Fat 19 ( Saturated Fat 2.5; Trans Fat 0; ); Cholesterol 0; Sodium 240; Potassium 63; Total Carbohydrate 8; Dietary Fiber 0; Sugars 6; Protein 0; Calcium 8; Iron 0;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.