Ingredients
- 4 Pieces matzo
- 4 eggs
- 1/4 Cup sugar
- 1 Teaspoon vanilla
- 11/2 Tablespoons orange zest
- 1/2 Cup California raisins
Procedure
Break matzo into small pieces and place in a bowl. Add hot water to cover and let stand 1 minute for crispy to 5 minutes for soft matzo. In another bowl, beat eggs together; then, beat in sugar, vanilla and zest to mix well. Drain matzo and press out excess water; fold into egg mixture. Coat bottom of large skillet with nonstick cooking spray; heat over medium heat. Pour in egg mixture and cook, without stirring for omelet-style or stir constantly to scramble, until mixture is set and slightly brown on the bottom.
Serve while hot with fresh berries and cream or maple syrup to pour over.
Nutrition Facts Per Serving
Calories 300 (Calories from Fat 16%); Total Fat 6 ( Saturated Fat 1.5; Trans Fat 0; ); Cholesterol 215; Sodium 70; Potassium 252; Total Carbohydrate 53; Dietary Fiber 2; Sugars 28; Protein 10; Calcium 39; Iron 2;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.