• 1/2 Cup California raisins
  • 1 medium banana, chopped
  • 11/2 Cups soft-serve frozen vanilla yogurt
  • 1/2 Cup chocolate syrup
  • 1 Cup milk


Measure raisins and banana into blender. Blend on high speed until finely chopped and creamy. Blend in frozen yogurt and chocolate syrup on high, adding up to 1 cup cold water if desired for thinner consistency. Serve as thick shake or thin to pour over ice.

Nutrition Facts Per Serving

Calories 310 (Calories from Fat 16%); Total Fat 6 ( Saturated Fat 3.5; Trans Fat 0; ); Cholesterol 10; Sodium 105; Potassium 486; Total Carbohydrate 61; Dietary Fiber 4; Sugars 53; Protein 6; Calcium 169; Iron 2;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Did you know raisins are a source of concentrated nutrients?