California Raisin & Pineapple Fried Rice

Serves: 4 | Serving Size: 3/4 cup
Category: Beans, Rice and Grains, Ethnic
Tags: Fried Rice

Ingredients

  • 1 Tablespoon olive oil
  • 2 Tablespoons minced fresh garlic
  • 2 Tablespoons minced fresh gingerroot
  • 1 Cup diced pineapple
  • 11/2 Cups (8 ounces) cooked jasmine or glutinous rice
  • 2 Tablespoons sesame oil
  • 1/2 Cup California raisins
  • 2 Tablespoons light soy sauce
  • 2 Tablespoons chopped fresh chives

Procedure

Heat medium-large wok or non-stick pan until hot. Add olive oil, garlic and gingerroot, stirring constantly. Next, add pineapple and sauté lightly. Then, stir in cooked rice, sesame oil, raisins and soy sauce; sauté until lightly crisp. Keep warm until ready to serve sprinkled with chopped chives.

Nutrition Facts Per Serving

Calories 260 (Calories from Fat 37%); Total Fat 11 ( Saturated Fat 1.5; Trans Fat 0; ); Cholesterol 0; Sodium 280; Potassium 236; Total Carbohydrate 38; Dietary Fiber 2; Sugars 19; Protein 3; Calcium 18; Iron 1;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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A ¼ cup serving of raisins provides 7% of the daily value for fiber.