Ingredients
Dressing
- 3 Tablespoons plain low-fat yogurt
- 4 Teaspoons lemon juice
- 1 Tablespoon prepared horseradish
- 1 Teaspoon honey
- 1 Teaspoon Dijon mustard
- Freshly ground black pepper and kosher salt; to taste
Procedure
For Dressing, combine ingredients in small bowl or jar with tight fitting lid and whisk together or shake until well mixed. Set aside.
Cook green beans in boiling water for 4 minutes or until crisp-tender; drain and rinse under cold water, and then, drain well. Combine with celery root, fennel, chopped chives and raisins in large bowl. Pour dressing over all, tossing to coat. Arrange greens and divide the beets evenly among 6 salad plates; top each serving with 1 cup green bean mixture.
Salad
- 1/2 Cup green beans, trimmed and cut in half crosswise
- 1 Cup shredded peeled celery root (8 ounces)
- 1/2 Cup shredded fennel bulb (1 small bulb)
- 13/4 Tablespoons chopped fresh chives
- 3/4 Cup California raisins
- 1/3 Package (3 to 4 ounces) prepared salad mix containing iceberg and romaine lettuce
- 2/3 cup canned sliced beets, drained and chilled
Nutrition Facts Per Serving
Calories 100 (Calories from Fat 4%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 100; Potassium 321; Total Carbohydrate 23; Dietary Fiber 3; Sugars 18; Protein 2; Calcium 54; Iron 2;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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5. A ΒΌ cup serving of raisins provides 6% of the daily value for potassium.