Ingredients
- 25 Cups non-fat reduced sugar vanilla*, or honey flavored yogurt
- 121/2 Cups diced Granny Smith apples*
- 61/4 Cups California raisins*
- 4 Tablespoons cinnamon*
- warm water to cover raisins
- *on USDA Available List for Schools
Procedure
For Cinnamon Dusted Raisins:
Preheat oven to 400°F. Cover raisins in warm water for 30 minutes or until softened and plumped. Drain well and blot with towels to remove excess moisture. Line a large sheet pan with parchment paper. Toss raisins with cinnamon in a large bowl until completely coated with cinnamon. Spread raisins into an even layer on prepared sheet pan. Bake for 5 minutes, stir and bake for another 5 minutes or until dry and just a little crisp. Let cool completely on pan.
For parfaits per serving dish: Layer 1/4 cup yogurt, top with 2 tablespoons apples, then 1 tablespoon raisins. Repeat layering, finishing with raisins on top. Serve immediately.
Nutrition Facts Per Serving
Calories 154 (Calories from Fat 3%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 3; Sodium 92; Potassium 490; Total Carbohydrate 35; Dietary Fiber 3; Sugars 14; Protein 6; Calcium 222; Iron 1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are fat and cholesterol free.