Yogurt_Parfaits_350x350

Yogurt Parfaits with Apples and Cinnamon Dusted California Raisins

Submitted by: Jennifer Disler

Healthy and different way to serve yogurt for breakfast or a snack.

Details

  • Serving Size: 1/2 cup yogurt, 1/4 cup apples, 2 Tablespoons raisins

INGREDIENTS

  • 25 cups non-fat reduced sugar vanilla*, or honey flavored yogurt
  • 12 1/2 cups diced Granny Smith apples*
  • 6 1/4 cups California raisins*
  • 4 tablespoons cinnamon*
  • warm water to cover raisins
  • *on USDA Available List for Schools

PROCEDURE

For Cinnamon Dusted Raisins:

Preheat oven to 400°F. Cover raisins in warm water for 30 minutes or until softened and plumped. Drain well and blot with towels to remove excess moisture. Line a large sheet pan with parchment paper. Toss raisins with cinnamon in a large bowl until completely coated with cinnamon. Spread raisins into an even layer on prepared sheet pan. Bake for 5 minutes, stir and bake for another 5 minutes or until dry and just a little crisp. Let cool completely on pan.

For parfaits per serving dish: Layer 1/4 cup yogurt, top with 2 tablespoons apples, then 1 tablespoon raisins. Repeat layering, finishing with raisins on top. Serve immediately.

Nutrition Facts Per Serving

Calories 154 (3% from fat); Total Fat 0g (sat 0g, mono 0g, poly 0g, trans 0g ); Cholesterol 3mg; Protein 6g; Carbohydrate 35g; (Dietary Fiber 3g; Sugars 14g; ); Iron 1mg; Sodium 92mg; Calcium 222mg; Potassium 490mg

This recipe is found in the following categories:

Comment on the Recipe

Comments may be moderated. If you don't see your comment, please be patient. It may be posted soon. Do not post your comment a second time. Thank you.