Maple Raisin Walnut Sticky Buns

Sweet and tasty rolls go so well with morning coffee.
  • Prep Time : 30 min
  • Cook Time : 20 min
  • Ready Time : 50 min
  • Yields 12 sticky buns
  • Details


    • 1 pound loaf frozen bread dough
    • 3/4 cup brown sugar, divided
    • 2/3 cup pure maple syrup
    • 3 tablespoons butter
    • 1 teaspoon ground cinnamon
    • 1/4 teaspoon ground allspice
    • 1/2 cup chopped walnuts
    • 3/4 cup California raisins


    Thaw dough. In a small saucepan, heat and stir 1/2 cup brown sugar, maple syrup, butter and spices together over low heat for 5 minutes, until sugar is all dissolved. Spread evenly in bottom a 9×13-inch non-reactive baking pan; sprinkle with walnuts and set aside. On a lightly floured board, roll out bread dough to a 12×12-inch square. Sprinkle raisins and remaining brown sugar over all and press in lightly. Starting on one side, roll up tightly and pinch edges to seal. Slice dough crosswise into 1-inch pieces and arrange, cut side down, in prepared pan.

    Cover lightly with towel and let stand in warm place until doubled in bulk, about 2 hours, until pan is almost full. Preheat oven to 350°F and bake for 20 minutes, until done. Remove from oven; let stand in pan for 5 minutes. Then, turn onto a serving platter.

    Note: Whole wheat bread dough recommended.

    Nutrition Facts Per Serving

    Calories 280 (23% from fat); Total Fat 8g (sat 2g, mono 1g, poly 2g, trans 0g ); Cholesterol 10mg; Protein 6g; Carbohydrate 51g; (Dietary Fiber 3g; Sugars 33g; ); Iron 2mg; Sodium 200mg; Calcium 50mg; Potassium 179mg

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