Ingredients

  • 22/3 Tablespoons vegetable oil
  • 11/2 Tablespoons red wine vinegar
  • 11/2 Tablespoons apple juice concentrate, thawed
  • 3/8 teaspoon dill weed
  • Salt and pepper; to taste
  • 1 Cup cored and diced, unpeeled tart apples
  • 1 Cup sliced celery
  • 3/4 Cup California raisins
  • 1/2 Cup walnut halves
  • 1/2 Cup crumbled blue or Feta cheese
  • Spinach leaves

Procedure

Dressing

In small bowl, whisk ingredients all together. Set aside.

In large bowl, combine apples, celery, raisins, nuts and crumbled cheese. Toss with dressing; and serve on a bed of spinach leaves.

Nutrition Facts Per Serving

Calories 240 (Calories from Fat 53%); Total Fat 15 ( Saturated Fat 3; Trans Fat 0; ); Cholesterol 10; Sodium 180; Potassium 347; Total Carbohydrate 25; Dietary Fiber 3; Sugars 19; Protein 5; Calcium 87; Iron 1;

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Raisins contain 9% of the daily value for potassium.