Grab_and_Go_Granola_Bars-snacks_201009021629593

Grab and Go Granola Bars

A perfect balance of nutrients for quick snacking on the go.
  • Yields 12 bars
  • Details

    INGREDIENTS

    • 1 cup quick-cooking or old-fashioned oats
    • 1 cup spoon-size shredded wheat cereal
    • 1 cup walnuts
    • 1 1/2 cups California raisins
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon salt
    • 2 large eggs
    • 1/4 cup honey
    • 1 teaspoon vanilla extract
    • 1/4 cup mini chocolate chips

    PROCEDURE

    Preheat oven to 350°F. Lightly oil or coat an 8×8-inch baking pan with nonstick cooking spray; set aside.

    Place oats, shredded wheat, walnuts, raisins, cinnamon and salt in bowl of food processor fitted with steel blade; pulse until mixture resembles dried peas or lentils; set aside. In large bowl, whisk together eggs, honey and vanilla until well blended. Add oat mixture and chocolate chips; stir to combine. Spread mixture evenly in prepared pan.

    Bake at 350°F for about 18 minutes, or until golden brown. Cool completely in pan before cutting 3 X 4 into twelve bars.

    Nutrition Facts Per Serving

    Calories 220 (33% from fat); Total Fat 8g (sat 1.5g, mono 2g, poly 4g, trans 0g ); Cholesterol 35mg; Protein 6g; Carbohydrate 33g; (Dietary Fiber 3g; Sugars 22g; ); Iron 2mg; Sodium 115mg; Calcium 31mg; Potassium 276mg

    This recipe is found in the following categories:

    Special Diet

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