Frosty Yogurt Shake
The perfect breakfast or tangy pick-up with California raisin sweetness.
- Serving Size: 1 cup
- 1/2 cup California raisins
- 1/2 cup 2% milk
- 1/2 cup lowfat strawberry-flavored yogurt
- 1/2 medium banana, sliced
- 1/2 teaspoon vanilla extract
Purée raisins, milk and yogurt in blender or food processor. Add banana and vanilla; process until smooth.
Nutrition Facts Per Serving
Calories 230 (10% from fat); Total Fat 2.5g (sat 1.5g, mono 1g, poly 0g, trans 0g ); Cholesterol 10mg; Protein 7g; Carbohydrate 45g; (Dietary Fiber 3g; Sugars 41g; ); Iron 1mg; Sodium 80mg; Calcium 202mg; Potassium 662mg
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