Ingredients

  • 2 Cups milk
  • 1 cinnamon stick, about 2 inches long
  • 2 vanilla beans
  • 1/2 Cup sweet rice
  • 1 Cup heavy cream
  • 3 Tablespoons granulated sugar
  • 1 Teaspoon ground cinnamon
  • 11/4 Cups California raisins

Procedure

Simmer milk, cinnamon stick and vanilla beans for 15 minutes in saucepan. Remove cinnamon stick and vanilla bean; stir in rice. Cover and cook over low heat for 15 minutes. Stir in remaining ingredients and cook until thick. Adjust consistency with additional cream. Chill. Serve with ground cinnamon sprinkled on top.

Nutrition Facts Per Serving

Calories 200 (Calories from Fat 43%); Total Fat 10 ( Saturated Fat 6; Trans Fat 0; ); Cholesterol 35; Sodium 40; Potassium 250; Total Carbohydrate 26; Dietary Fiber 1; Sugars 21; Protein 3; Calcium 85; Iron 1;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are excellent food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.