Ingredients

Ingredients

  • 4 Cups California raisins
  • 2 Cups walnuts (chopped)
  • 2 Cups soy nuts (chopped)
  • 1/4 Cup unsweetened flaked coconut*
  • 1 Tablespoon vanilla extract (plus...see next line)
  • 3/4 Teaspoon vanilla extract
  • 21/4 Teaspoons cinnamon
  • 21/4 Teaspoons unsweetened cocoa powder

Procedure

Preheat oven to 200°F.  Combine ingredients in blender or food processor; pulse on and off until raisins and nuts are finely chopped but not puréed (mixture should not be sticky).  Press mixture evenly and firmly on a lined 13 x 9.5 inch baking sheet and cut cut into six, 4 inch squares, then into 4 x 1-inch bars.  Separate slightly to cook evenly and bake for 1 hour; let cool and wrap individually.

Note:  *unsweetened coconut (flaked) is optional

Nutrition Facts Per Serving

Calories 197 (Calories from Fat 73); Total Fat 8 37%% ( Saturated Fat 1; Trans Fat 0; ); Cholesterol 0; Sodium 12; Potassium 279; Total Carbohydrate 27; Dietary Fiber 5; Sugars 1; Protein 7; Calcium 44; Iron 1;

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Raisins are all natural!