Ingredients

  • 1 Cup fresh strawberries, sliced
  • 1 fresh mango; peeled, seeded and diced
  • 2 Cups fresh mixed berries (blackberries, blueberries, raspberries or use more strawberries)
  • 1 kiwi fruit, peeled and diced
  • 1/2 Cup green onions; green and white parts, thinly sliced on the bias
  • 1/2 Cup cilantro leaves, coarsely chopped
  • 1 jalapeno pepper, minced very fine (discard seeds for less heat)
  • 12 medium fresh mint leaves, sliced in very thin strips
  • 1/4 Cup fresh lime juice
  • 2 Tablespoons honey
  • 1 Cup California raisins
  • Salt and freshly ground pepper to taste

Procedure

Prepare and measure ingredients except lime juice, honey and raisins into large mixing bowl; set aside.

In medium saucepan over low heat, bring lime juice and honey to a simmer. Add raisins, cover and remove from heat. Allow raisins to plump for 5 minutes. Cool. Add raisins and juices to bowl and mix gently. Season with salt and pepper to taste.

Nutrition Facts Per Serving

Calories 50 (Calories from Fat 3%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 0; Potassium 140; Total Carbohydrate 13; Dietary Fiber 2; Sugars 11; Protein 1; Calcium 12; Iron <1;

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Did you know raisins are a source of concentrated nutrients?