Ingredients
- 1 Tablespoon canola oil
- 1 Teaspoon chili powder
- 1 Teaspoon dried basil leaves, crushed
- 1/2 Teaspoon dried oregano leaves, crushed
- 1/4 Teaspoon garlic powder
- 1/2 Cup salted roasted soy nuts
- 1/2 Cup raw shelled pumpkin seeds
- 3/4 Cup California raisins
- 1/2 Cup wasabi-coated dried green peas
Procedure
Preheat oven to 325°F. Coat a 13x9x1-inch baking pan with cooking spray. In medium bowl, stir oil, chili powder, basil, oregano and garlic powder together. Add soy nuts and pumpkin seeds; stir and spread in prepared pan. Bake uncovered for 10 minutes, stirring once after 5 minutes. Add raisins and peas; stir together and bake for another 5 to 10 minutes until raisins are plump. Cool.
Nutrition Facts Per Serving
Calories 110 (Calories from Fat 44%); Total Fat 6 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 15; Potassium 244; Total Carbohydrate 12; Dietary Fiber 3; Sugars 7; Protein 5; Calcium 22; Iron 2;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Did you know raisins are a source of concentrated nutrients?