Ingredients
- 1 jar (6-1/2 ounces) marinated artichoke hearts
- Zest and juice of 1 orange
- 2 Tablespoons olive oil
- 1 Tablespoon white wine vinegar
- 11/2 Teaspoons Dijon-style mustard
- 1/4 Teaspoon salt
- 1/4 Teaspoon pepper
- 6 Ounces fusilli pasta, cooked, drained and cooled
- 16 Ounces deli ham, cut into thin strips
- 1/2 Cup California raisins
- 1/2 medium carrot, peeled and grated
- 2 Tablespoons chopped parsley
Procedure
Drain marinade from artichokes into large bowl; whisk together with orange zest and juice, olive oil, vinegar, mustard, salt and pepper to blend thoroughly. Quarter artichokes and add to bowl along with remaining ingredients; toss to coat. Cover and chill.
Nutrition Facts Per Serving
Calories 460 (Calories from Fat 32%); Total Fat 17 ( Saturated Fat 4; Trans Fat 0; ); Cholesterol 50; Sodium 1700; Potassium 1658; Total Carbohydrate 54; Dietary Fiber 5; Sugars 22; Protein 27; Calcium 110; Iron 4;Try Another Recipe
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5. A ΒΌ cup serving of raisins provides 6% of the daily value for potassium.