Ingredients
- 3 Cups cored, peeled and finely chopped apples
- 1 Tablespoon lemon juice
- 2 eggs
- 1 Cup half-and-half
- 3/4 Cup sugar
- 2 to 3 tablespoons melted butter
- 1/2 Teaspoon ground cinnamon
- 1 Cup California raisins
- One unbaked 9-inch pie shell
Procedure
Prepare apples and sprinkle with lemon juice; set aside. In small bowl, beat eggs; stir in half-and-half, sugar, butter, cinnamon, apples and raisins. Turn into pastry-lined pie tin. Bake at 450°F 15 minutes. Reduce heat to 325°F and bake about 30 minutes longer or until the filling is firm.
Nutrition Facts Per Serving
Calories 360 (Calories from Fat 38%); Total Fat 15 ( Saturated Fat 6; Trans Fat 0; ); Cholesterol 70; Sodium 190; Potassium 277; Total Carbohydrate 52; Dietary Fiber 3; Sugars 39; Protein 4; Calcium 50; Iron 1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.