Heat oven to 450°F. Generously grease cookie sheet. In shallow bowl, combine eggs, milk and vanilla; blend well. Dip bread in egg/milk mixture to coat well. Arrange on greased cookie sheet.
Bake at 450°F for 10 minutes or until golden brown on bottom. Meanwhile, in small saucepan, heat maple syrup, honey and raisins. Serve over French toast.
Ingredients
French Toast
- 2 eggs
- 1/2 Cup milk
- 1/2 Teaspoon vanilla
- 8 slices California raisin bread
Procedure
Sauce
- 1/2 Cup maple flavor syrup
- 1/4 Cup honey
- 1/2 Cup California raisins
Nutrition Facts Per Serving
Calories 210 (Calories from Fat 11%); Total Fat 2.5 ( Saturated Fat 0.5; Trans Fat 0; ); Cholesterol 45; Sodium 130; Potassium 206; Total Carbohydrate 44; Dietary Fiber 1; Sugars 28; Protein 4; Calcium 60; Iron 1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.