• 1/2 Cup orange juice
  • 1/4 Cup lemon juice
  • 2 Tablespoons lime juice
  • 1/2 Cup California natural or golden raisins
  • 1/4 Cup minced onion
  • 2 Tablespoons honey
  • 1 Tablespoon grated fresh gingerroot
  • 1 Teaspoon grated orange peel
  • 1 Teaspoon grated lemon peel
  • 1 Teaspoon grated lime peel
  • Dash of salt
  • Dash of cayenne pepper
  • 4 small salmon steaks (about 4 ounces each)


In bowl, mix juices, raisins, onion, honey, ginger, peels, salt and pepper. Pour 1/2 of this mixture over salmon in shallow dish. Cover and chill 30 minutes; drain and discard used marinade. Then, transfer fish to buttered baking dish. Bake in 425°F oven, allowing about 10 minutes per inch thickness of salmon. Season with additional salt. Meanwhile, simmer remaining 1/2 of marinade in skillet to reduce by half. Season to taste. Spoon over cooked salmon and serve.

Nutrition Facts Per Serving

Calories 260 (Calories from Fat 14%); Total Fat 4 ( Saturated Fat 0.5; Trans Fat 0; ); Cholesterol 60; Sodium 80; Potassium 679; Total Carbohydrate 33; Dietary Fiber 2; Sugars 29; Protein 24; Calcium 38; Iron 2;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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5. A ¼ cup serving of raisins provides 6% of the daily value for potassium.