Ingredients
Ingredients
- 1 Box Cinnamon Multi Grain Cereal (14 oz box)*
- 1 Cup California Golden Raisins
- 1 Cup California Raisins
- 3/4 Cinnamon almonds
- 1/2 Cup Dry roasted pumpkin seeds (optional)
Procedure
In a large container, mix all of the ingredients. Divide into individual containers or bags if desired. If not dividing, store in an airtight container.
*or your favorite cinnamon cereal/ granola.
Thanks to Shannon Hawk for this delicious recipe!
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.