Ingredients
Procedure
| Pre-Ferment | |
| Mixing time | 3 minutes on 2nd gear |
| Dough temp | 82°F |
| Fermentation Time & Temp | 1 hour, 85°F |
| Final dough | |
| Mixing Time & Speed | 2 minutes in 1st gear, 12 minutes in 3rd gear, after adding fruit and nuts mix for 30 seconds in 2nd gear. |
| Dough Temp | 82°F |
| Fermentation Time | |
| Fermentation Temp | |
| Folding If Needed | |
| Dividing Weight | 6 ounces |
| Resting time | 5 minutes |
| Make up | Roll out strip 2 feet with tapered ends and twist into pretzel. |
| Proofing time | 1 hour. Dip in caustic soda solution, top with sugar. |
| Proofing temp | 90°F |
| Proofing humidity | 90% |
| Type of oven | Any |
| Baking temperature | 350°F |
| Baking time | 18 minutes |
| Steam if needed | None |
| Finished product weight | 5.5 ounces |
Nutrition Facts Per Serving
(Calories from Fat %); ( );Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.