Ingredients

  • 1/2 Cup apple cider vinegar
  • 1/3 Cup sugar
  • 1 Tablespoon fresh lemon juice (1 lemon)
  • 3/4 Cup California raisins
  • 3 medium Granny Smith apples; peeled, cored and diced small

Procedure

In a stainless steel saucepan, bring cider vinegar and  sugar to boil; cook 2 minutes.  Add lemon juice, raisins and apples, stirring gently. Reduce heat, cover and simmer 5 minutes. Remove cover and cook 5 to 6 minutes longer or until apples soften. Keep warm until ready to use.

 

Nutrition Facts Per Serving

Calories 140 (Calories from Fat 1%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 10; Potassium 238; Total Carbohydrate 36; Dietary Fiber 3; Sugars 33; Protein 1; Calcium 12; Iron 1;

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5. A ¼ cup serving of raisins provides 6% of the daily value for potassium.