Cut corn kernels from cobs and blanch. Rinse, drain, and cool scarlet runner beans. Measure 2-1/2 cups corn kernels, beans, peppers, red onion, celery, golden raisins and sausage into a large bowl.
For Dressing
Combine ingredients for dressing in container for blender or food processor, and process until emulsified Adjust seasonings, as needed, and fold together with raisin-vegetable mixture in large bowl until well combined.
For Garnish
In skillet over medium heat, warm natural raisins and stir together with Cajun seasoning; remove from heat and set aside.
To Serve
Divide and arrange 1 cup salad on each of 12 individual serving plates and sprinkle with spiced raisins and sliced green onions.
Ingredients
- 6 ears fresh sweet corn
- 1 Cup cooked Indian Harvest® scarlet runner beans
- 1 Cup diced sweet red bell pepper
- 1 Cup diced green bell pepper
- 1 Cup julienne red onion
- 2 Tablespoons minced celery
- 3 Cups California golden raisins
- 1 Cup cooked andouille sausage, sliced thin
Procedure
Dressing
- 2 Tablespoons California raisin juice concentrate
- 3 Cups rice vinegar
- 2 Tablespoons Creole mustard
- 2 Tablespoons honey
- 1 Teaspoon finely minced garlic
- Fresh ground black pepper; to taste
- 3 Teaspoons Cajun seasoning
- 1 Cup canola oil
- 1 Cup mayonnaise
- 1 Tablespoon Tabasco® Pepper Sauce
Garnish
- 1 Cup California natural raisins
- 3 Teaspoons Cajun seasoning
- 1 Cup sliced green onions
Nutrition Facts Per Serving
Calories 370 (Calories from Fat 61%); Total Fat 26 ( Saturated Fat 3.5; Trans Fat 0; ); Cholesterol 15; Sodium 420; Potassium 410; Total Carbohydrate 32; Dietary Fiber 3; Sugars 18; Protein 6; Calcium 38; Iron 2;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are fat and cholesterol free.