Ingredients
- 2 Tablespoons heart-healthy buttery spread
- 1 Cup California raisins
- 1/2 Cup orange marmalade
- 2 Tablespoons orange juice
- 3 egg whites
- 3 eggs
- 3/4 Cup fat-free milk or water
- 1/2 Cup matzo meal
- 1 Teaspoon almond or vanilla extract
- Powdered sugar; for dusting
Procedure
Preheat oven to 425°F. Measure buttery spread into heavy 9-inch skillet or ovenproof baking dish and melt in preheated oven. Stir raisins, marmalade and juice together in small bowl; spread evenly in skillet. In large bowl with electric mixer, beat egg whites until stiff but not dry. Add eggs and beat for 2 minutes more. Beat in milk, matzo meal, and extract till well mixed; turn into hot skillet. Bake about 20 minutes or until very puffed and golden brown. Dust with powdered sugar and serve immediately.
Nutrition Facts Per Serving
Calories 200 (Calories from Fat 19%); Total Fat 4.5 ( Saturated Fat 1; Trans Fat 0; ); Cholesterol 80; Sodium 85; Potassium 241; Total Carbohydrate 38; Dietary Fiber 1; Sugars 14; Protein 6; Calcium 75; Iron 1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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5. A ¼ cup serving of raisins provides 6% of the daily value for potassium.