Ingredients
- 1/2 Cup all-purpose flour
- 1/2 Cup quick oats, uncooked
- 1/2 Cup California raisins
- 1/3 Cup sugar
- 3/4 Teaspoon baking powder
- 3/4 Teaspoon ground cinnamon
- 1/4 Teaspoon ground ginger
- 1/4 Teaspoon salt
- 1/2 Cup low fat vanilla yogurt
- 1/3 Cup canned pumpkin
- 2 Tablespoons vegetable oil
- 1 egg white
Procedure
Preheat oven to 400°F and spray 18 mini-muffin tins with non stick cooking spray.
Stir together raisins and all dry ingredients in a medium bowl. Combine and stir remaining ingredients all together; add to dry ingredients, stirring just until incorporated. Divide and spoon into prepared muffin tins and bake at 400°F for 12 to 14 minutes or until toothpick inserted into center comes out clean.
Nutrition Facts Per Serving
Calories 210 (Calories from Fat 23%); Total Fat 6 ( Saturated Fat 0.5; Trans Fat 0; ); Cholesterol 0; Sodium 150; Potassium 236; Total Carbohydrate 38; Dietary Fiber 2; Sugars 24; Protein 4; Calcium 52; Iron 5;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Did you know raisins are a source of concentrated nutrients?