Ingredients
- 2 Cups granulated sugar
- 2 Cups apple cider vinegar
- 8 cloves garlic
- 1 piece fresh gingerroot (about 3 inches), peeled and chopped
- 11/2 Tablespoons salt
- 1 Teaspoon red pepper flakes
- 11/2 Pounds Granny Smith apples (at least 6), cut into 1/2-inch cubes
- 21/2 Cups California golden raisins
- 2 Tablespoons yellow mustard seeds
Procedure
In saucepan, dissolve sugar in vinegar; heat and simmer 10 minutes. Measure garlic, gingerroot, salt and pepper flakes into food processor and blend well. Add to sugar-vinegar mixture along with apples, raisins and mustard seeds. Continue to simmer and stir about 45 minutes or until apples are soft and mixture thickens. Store in refrigerator.
Note: Makes a great condiment for pork, ham and other meats.
Nutrition Facts Per Serving
Calories 170 (Calories from Fat 3%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 530; Potassium 206; Total Carbohydrate 43; Dietary Fiber 2; Sugars 37; Protein 1; Calcium 23; Iron 1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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5. A ΒΌ cup serving of raisins provides 6% of the daily value for potassium.