Ingredients
- 1 pork tenderloin (about 1 pound)
- 1/4 Cup reduced-fat mayonnaise
- 1 Tablespoon fresh lime juice
- 1/4 Cup hoisin sauce*
- 1 Tablespoon sugar
- 1 Teaspoon chili sauce with garlic*
- 1/2 Cup California golden raisins
Procedure
Roast pork on rack in shallow pan in oven at 425°F for 20 minutes, until internal temperature is 160°F. Stir remaining ingredients together in medium saucepan; bring to boil over medium heat. Slice pork; divide and arrange on 4 serving plates. Spoon sauce over. Serve hot.
Note: These hoisin and chili sauces can be found in the Oriental section at most supermarkets or in Oriental markets.
Nutrition Facts Per Serving
Calories 290 (Calories from Fat 29%); Total Fat 10 ( Saturated Fat 2; Trans Fat 0; ); Cholesterol 80; Sodium 410; Potassium 580; Total Carbohydrate 28; Dietary Fiber <1; Sugars 22; Protein 25; Calcium 17; Iron 2;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.