Ingredients
- 2 Tablespoons butter or margarine
- 1 Cup sugar
- 3 Tablespoons cocoa
- 2 Tablespoons light corn syrup
- 1/8 teaspoon salt
- 1/2 Cup water
- 1 Cup chopped California raisins
- 1/4 Cup chopped walnuts
- 1/2 Cup miniature marshmallows
- 1/2 Teaspoon vanilla extract
Procedure
In a saucepan combine the first six ingredients, stirring until sugar dissolves. Boil for 3 minutes, stirring occasionally. Remove from heat and cool to lukewarm. Blend in raisins, nuts, marshmallows and vanilla. Serve warm or cold.
Nutrition Facts Per Serving
Calories 240 (Calories from Fat 20%); Total Fat 6 ( Saturated Fat 2; Trans Fat 0; ); Cholesterol 10; Sodium 80; Potassium 206; Total Carbohydrate 49; Dietary Fiber 1; Sugars 43; Protein 2; Calcium 15; Iron 1;Try Another Recipe
Frypan Spinach Salad with Raisins
View Recipe
All Recipes
There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
View All Recipes
Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.