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Spanish Tapas Snack Mix

Love it alone or with Five-Spice Snack Mix and Curry Pistachio Snack Mix for a tasty trio any time.
  • Prep Time : 10 min
  • Cook Time : 3 min
  • Ready Time : 13 min

Details

  • Serving Size: about 3/4 cup

INGREDIENTS

  • 1 bag (2 7/8 ounces) 97% fat-free microwave popcorn, popped
  • 1/4 cup sesame sticks
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon cayenne pepper
  • 3 tablespoons roasted and salted pumpkin seeds
  • 1 teaspoon dried cilantro leaves
  • 1 teaspoon smoked paprika
  • Olive oil-flavor cooking spray
  • 1 1/4 cups California raisins

PROCEDURE

Stir all ingredients except cooking spray and raisins together in a large bowl. Spray with cooking spray, tossing gently, until popcorn is well coated with spices; stir in raisins.

Nutrition Facts Per Serving

Calories 140 (30% from fat); Total Fat 5g (sat 1g, mono 1g, poly 2g, trans 0g ); Cholesterol 0mg; Protein 2g; Carbohydrate 23g; (Dietary Fiber 2g; Sugars 13g; ); Iron 1mg; Sodium 170mg; Calcium 22mg; Potassium 188mg

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