Spanish Tapas Snack Mix
Love it alone or with Five-Spice Snack Mix and Curry Pistachio Snack Mix for a tasty trio any time.
- Prep Time : 10 min
- Cook Time : 3 min
- Ready Time : 13 min
- Serving Size: about 3/4 cup
- 1 bag (2 7/8 ounces) 97% fat-free microwave popcorn, popped
- 1/4 cup sesame sticks
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/8 teaspoon cayenne pepper
- 3 tablespoons roasted and salted pumpkin seeds
- 1 teaspoon dried cilantro leaves
- 1 teaspoon smoked paprika
- Olive oil-flavor cooking spray
- 1 1/4 cups California raisins
Stir all ingredients except cooking spray and raisins together in a large bowl. Spray with cooking spray, tossing gently, until popcorn is well coated with spices; stir in raisins.
Nutrition Facts Per Serving
Calories 140 (30% from fat); Total Fat 5g (sat 1g, mono 1g, poly 2g, trans 0g ); Cholesterol 0mg; Protein 2g; Carbohydrate 23g; (Dietary Fiber 2g; Sugars 13g; ); Iron 1mg; Sodium 170mg; Calcium 22mg; Potassium 188mg
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