Seaside Prawn and Summer Fruit Salad

Down by the sea, the beautiful sea, there's a perfect place for this fruit and seafood salad.

Details

INGREDIENTS

    Dressing

    • 1/3 cup olive oil
    • 2 teaspoons white wine vinegar
    • 2 teaspoons orange juice
    • 2 teaspoons lemon juice
    • 1 teaspoon honey
    • 1 teaspoon grated lemon peel
    • Dash of salt
    • 1/2 cup California golden raisins

    Salad

    • 1 package (10 ounces) prepared hearts of romaine
    • 1 dozen large prawns; cooked, shelled and chilled
    • 1 1/2 cups pieces of assorted fruits including melon balls, orange slices, pineapple wedges, grapes, kiwifruit
    • Lettuce

    PROCEDURE

    Posted August 11, 2011 by Melinda
    Down by the sea, the beautiful sea, there's a perfect place for this fruit and seafood salad.

    • Ready Time :
      0 min

    Servings

    4

    Ingredients

      Dressing

      • 1/3 cup olive oil
      • 2 teaspoons white wine vinegar
      • 2 teaspoons orange juice
      • 2 teaspoons lemon juice
      • 1 teaspoon honey
      • 1 teaspoon grated lemon peel
      • Dash of salt
      • 1/2 cup California golden raisins

      Salad

      • 1 package (10 ounces) prepared hearts of romaine
      • 1 dozen large prawns; cooked, shelled and chilled
      • 1 1/2 cups pieces of assorted fruits including melon balls, orange slices, pineapple wedges, grapes, kiwifruit
      • Lettuce

      Directions

      To make dressing, whisk oil, vinegar, juices, honey, lemon peel and salt together in small bowl. Mix in raisins; let stand 15 minutes. Line 4 plates with lettuce. Arrange prawns and fruits on lettuce. Spoon dressing over.

      Nutrition Facts Per Serving

      Calories 320 (41% from fat); Total Fat 15g (sat 2g, mono 10g, poly 2g, trans 0g ); Cholesterol 165mg; Protein 20g; Carbohydrate 28g; (Dietary Fiber 3g; Sugars 23g; ); Iron 4mg; Sodium 200mg; Calcium 80mg; Potassium 625mg

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