Ingredients

  • 1/4 Cup butter
  • 1/3 Cup brown sugar
  • 1 Cup milk
  • 12 dates, pitted and chopped
  • 1/2 Cup California raisins
  • 1/4 Cup Zante currants
  • 1/4 Cup candied mixed fruit peel
  • Zest of 1 orange
  • 1 Teaspoon baking soda
  • 1 Cup self-rising flour
  • 2 Teaspoons ground cinnamon
  • Pinch of salt

Procedure

Grease a 1-quart pudding mold; set aside. In large saucepan, combine butter, sugar, milk, dates, raisins, currants, fruit peel that has been chopped and zest; bring to boil. Remove from heat and stir in baking soda. Sift in flour, cinnamon and salt; mix gently until blended. Pour into prepared pudding mold. Cover with double layer of greased wax paper and steam for 2 hours.

Nutrition Facts Per Serving

Calories 220 (Calories from Fat 18%); Total Fat 4.5 ( Saturated Fat 2.5; Trans Fat 0; ); Cholesterol 10; Sodium 310; Potassium 201; Total Carbohydrate 44; Dietary Fiber 2; Sugars 19; Protein 2; Calcium 79; Iron 1;

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Did you know raisins are naturally low in sodium?