Peach-Berry Salad

Puréed berries garnish this cottage cheese and fruit salad.

Details

INGREDIENTS

    Dressing

    • 2 hard cooked eggs
    • 1 tablespoon lemon juice
    • 1 1/2 teaspoons wine vinegar
    • 1/2 cup vegetable oil
    • 1 pint fresh or frozen strawberries, divided

    Salad

    • 3 fresh large ripe peaches
    • 4 1/2 cups cottage cheese
    • 3/4 cup California golden raisins
    • Sprigs of watercress; for garnish

    PROCEDURE

    In blender combine hard cooked eggs, lemon juice and vinegar. Blend on high speed until smooth, about 30 seconds. With blender running on low speed, add oil in slow steady stream. Add one-half of berries to blender and blend until thick and smooth; strain.

    Arrange one peach half and 3/4 cup cottage cheese on each of 6 salad plates. Spoon 3 tablespoons dressing over or around. Arrange remaining berries on the side and sprinkle raisins on top. Garnish with watercress.

    Nutrition Facts Per Serving

    Calories 410 (47% from fat); Total Fat 22g (sat 3g, mono 12g, poly 6g, trans 0g ); Cholesterol 80mg; Protein 24g; Carbohydrate 30g; (Dietary Fiber 3g; Sugars 25g; ); Iron 1mg; Sodium 710mg; Calcium 132mg; Potassium 499mg

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