Mediterranean-Quiche-GRaisins-350x350

Mediterranean Quiche with California Raisins

California raisins add a touch of sweetness to this savory Mediterranean quiche.
  • Yields One 8-inch quiche
  • Details

    • Serving Size: 1/8 quiche

    INGREDIENTS

    • 1 prepared pie crust
    • 5 eggs
    • 2 teaspoons olive oil
    • 1/2 cup chopped yellow onion
    • 1/2 cup diced sweet red pepper
    • 1/2 cup coarsely chopped kalamata or sliced ripe olives
    • 1 package (10 ounces) frozen chopped spinach, thawed and drained
    • 3/4 cup California golden raisins
    • 1/2 cup crumbled Feta cheese
    • 1 cup milk

    PROCEDURE

    Preheat oven to 325°F. Arrange unbaked crust in 8-inch quiche or cake pan. Separate 1 egg, reserving yolk in mixing bowl, and brush inside of crust with beaten white. Place on foil lined baking sheet and set aside.

    In medium sauté pan, heat oil and cook onions, stirring frequently, until soft. Then, add sweet pepper; stir and heat till softened. Remove from heat; add olives and spinach and toss. Turn into pan with crust; spread evenly. Then, sprinkle raisins and feta cheese, evenly, over all. Set aside.

    Add remaining eggs to mixing bowl with reserved yolk; whisk together with milk. Then, pour over all ingredients in pan.

    Bake at 325°F for 45 to 50 minutes or until firm and knife inserted near center comes out clean. Let stand 10 minutes, and cut into 8 wedges. Serve warm

    Nutrition Facts Per Serving

    Calories 280 (49% from fat); Total Fat 16g (sat 5g, mono 7g, poly 3g, trans 0g ); Cholesterol 145mg; Protein 9g; Carbohydrate 28g; (Dietary Fiber 3g; Sugars 14g; ); Iron 3mg; Sodium 380mg; Calcium 158mg; Potassium 367mg

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