Mango and Golden Raisin Smoothie

Sunshine in a glass.
  • Yields 2 cups
  • Details

    • Serving Size: 1/2 cup

    INGREDIENTS

    • 8 ounce orange juice
    • 1/2 cup California golden raisins
    • 1/2 cup plain, non-fat Greek yogurt
    • 1 cup crushed ice
    • 1/2 cup frozen mango

    PROCEDURE

    Measure juice and raisins into blender; process until raisins are chopped fine. Add remaining ingredients to blender and pulse until blended and smooth. Turn into chilled glasses and serve immediately.

    Nutrition Facts Per Serving

    Calories 110 (2% from fat); Total Fat 0g (sat 0g, mono 0g, poly 0g, trans 0g ); Cholesterol 0mg; Protein 2g; Carbohydrate 28g; (Dietary Fiber 1g; Sugars 24g; ); Iron 1mg; Sodium 20mg; Calcium 58mg; Potassium 300mg

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