Ingredients

  • 1 Package (3 ounces) lemon flavor gelatin
  • 3/4 Cup boiling water
  • 1/2 Cup cold water
  • Ice cubes
  • 1 Cup crushed pineapple, well drained
  • 1 Cup California raisins

Procedure

Spray 8 tea or coffee cups lightly with nonstick cooking spray. In medium bowl, combine gelatin and boiling water; stir until gelatin is dissolved. Add ice cubes to cold water to equal 1 1/4 cups. Stir until thickened; remove any remaining ice.

Add pineapple and raisins to gelatin; refrigerate 15 minutes or until starting to thicken. Stir to distribute fruit evenly. Carefully spoon into tea or coffee cups. Chill 2 hours or until completely set. Run knife around edge of each salad; unmold onto individual serving plates.

Note: An easy recipe for kids. Parents may want to handle the boiling water.

Nutrition Facts Per Serving

Calories 130 (Calories from Fat 1%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 40; Potassium 186; Total Carbohydrate 31; Dietary Fiber 1; Sugars 30; Protein 2; Calcium 12; Iron 1;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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California Raisins contain 9% of the daily value for fiber – a desirable and essential nutrient!