Ingredients
- Lettuce leaves
- 11/2 Cups shredded Iceberg lettuce
- 1/4 Cup canned sliced beets, drained
- 1/2 Cup peeled and sliced banana
- 1/2 Cup peeled and sliced navel orange
- 1/2 Cup peeled and sliced jicama
- 1/2 Cup peeled and sliced red apple
- 1/2 Cup pineapple chunks
- 3 Tablespoons red wine vinegar
- 11/3 Tablespoons sugar
- 1/8 teaspoon salt
- 3/4 Cup California raisins, plumped
- 11/3 Tablespoons salted peanuts
- Pomegranate seeds
- 1 lime, cut in thin wedges
- Cilantro sprigs
Procedure
On large platter lined with lettuce leaves, arrange shredded lettuce, beets, bananas, oranges, jicama, apple and pineapple; chill.
In small bowl, combine vinegar, sugar and salt; mix to dissolve sugar. Just before serving, pour vinegar mixture evenly over salad. Sprinkle with raisins, peanuts and pomegranate seeds; garnish with lime wedges and cilantro sprigs.
Nutrition Facts Per Serving
Calories 130 (Calories from Fat 9%); Total Fat 1.5 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 80; Potassium 313; Total Carbohydrate 29; Dietary Fiber 3; Sugars 24; Protein 2; Calcium 24; Iron 1;Try Another Recipe
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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Did you know raisins are a source of concentrated nutrients?