Heat oven to 450°F. Generously grease cookie sheet. In shallow bowl, combine eggs, milk and vanilla; blend well. Dip bread in egg/milk mixture to coat well. Arrange on greased cookie sheet.

Bake at 450°F for 10 minutes or until golden brown on bottom. Meanwhile, in small saucepan, heat maple syrup, honey and raisins. Serve over French toast.

Ingredients

French Toast

  • 2 eggs
  • 1/2 Cup milk
  • 1/2 Teaspoon vanilla
  • 8 slices California raisin bread

Procedure

Sauce

  • 1/2 Cup maple flavor syrup
  • 1/4 Cup honey
  • 1/2 Cup California raisins

Nutrition Facts Per Serving

Calories 210 (Calories from Fat 11%); Total Fat 2.5 ( Saturated Fat 0.5; Trans Fat 0; ); Cholesterol 45; Sodium 130; Potassium 206; Total Carbohydrate 44; Dietary Fiber 1; Sugars 28; Protein 4; Calcium 60; Iron 1;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are excellent food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.