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Curry Pistachio Snack Mix

Love it alone or with Five-Spice Snack Mix and Spanish Tapas Snack Mix for a tasty trio anytime.
  • Prep Time : 10 min
  • Cook Time : 3 min
  • Ready Time : 13 min

Details

  • Serving Size: about 3/4 cup

INGREDIENTS

  • 1 bag (2 7/8 ounces) 97% fat-free microwave popcorn, popped
  • 1/4 cup sesame sticks
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/8 teaspoon cayenne pepper
  • 1/4 cup shelled, roasted and salted pistachios
  • 1 teaspoon curry powder
  • Olive oil-flavor cooking spray
  • 1 1/4 cups California raisins

PROCEDURE

Stir all ingredients except cooking spray and raisins together in a large bowl. Spray with cooking spray, tossing gently, until popcorn is well coated with spices; stir in raisins.

Nutrition Facts Per Serving

Calories 150 (36% from fat); Total Fat 6g (sat 1g, mono 2g, poly 2g, trans 0g ); Cholesterol 0mg; Protein 3g; Carbohydrate 23g; (Dietary Fiber 3g; Sugars 13g; ); Iron 1mg; Sodium 190mg; Calcium 24mg; Potassium 203mg

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