Ingredients

  • 1 Cup California small raisins
  • 2/3 Cup red wine
  • 1/2 Cup sugar
  • 2/3 Cup heavy cream
  • 1 egg
  • 1/3 Cup milk
  • 21/2 Cups bread flour
  • 1/3 Cup cake flour
  • 4 Teaspoons baking powder
  • 11/2 Teaspoons baking soda

Procedure

Put raisins into a small bowl and add wine. Stir and set aside. Beat sugar and heavy cream together till light and creamy and sugar is all dissolved. Add egg and milk gradually; mix well. Stir in flours, baking powder and baking soda. Drain raisins and add to dough; stir to combine thoroughly. Divide dough and spoon into large muffin cups or ramekins. Let stand for 30 minutes and then brush with beaten egg yolk and bake at 350ºF for 15 to 20 minutes or until golden brown. Serve warm.

Nutrition Facts Per Serving

Calories 300 (Calories from Fat 21%); Total Fat 7 ( Saturated Fat 4; Trans Fat 0; ); Cholesterol 45; Sodium 300; Potassium 256; Total Carbohydrate 51; Dietary Fiber 2; Sugars 23; Protein 6; Calcium 35; Iron 2;

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All Recipes

There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins are great food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- by James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.