This is a scrumptious way to get a serving of fruit.
- Prep Time : 10 min
- Ready Time : 10 min
- Serving Size: 1/2 bagel
- 2 bagels, split
- 2 small ripe bananas
- 1/2 cup California raisins
Toast bagels. In medium bowl, coarsely mash bananas. Spoon onto bagel halves; sprinkle with cinnamon. Top each with 2 tablespoons raisins; press gently.
Notes: Substitute 1 teaspoon grated orange peel for cinnamon; stir into mashed bananas. Substitute chocolate syrup for cinnamon; drizzle onto mashed bananas.
Nutrition Facts Per Serving
Calories 210 (4% from fat); Total Fat 1g (sat 0g, mono 0g, poly 0g, trans 0g ); Cholesterol 0mg; Protein 5g; Carbohydrate 46g; (Dietary Fiber 3g; Sugars 24g; ); Iron 2mg; Sodium 190mg; Calcium 36mg; Potassium 389mg
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