Asian Turkey Salad

Less than 300 calories -- makes this salad a real winner!




    • 2 tablespoons rice vinegar
    • 2 tablespoons vegetable broth
    • 1/2 tablespoon low sodium soy sauce
    • 1 teaspoon shredded fresh gingerroot
    • 1 teaspoon lime juice
    • 1/2 teaspoon bottled minced garlic
    • 1/2 teaspoon peanut oil
    • 1/2 teaspoon sesame oil
    • 1/4 teaspoon sugar
    • 1 small serrano chile (optional)


    • 1 package (10 ounces) prewashed shredded green cabbage
    • 2 1/2 cups shredded cooked turkey (about 12 ounces)
    • 1/2 cup red bell pepper strips (about 1 small pepper)
    • 1/4 cup thinly sliced red onion
    • 3/4 cup California raisins
    • 1/4 cup chopped fresh cilantro
    • 2 tablespoons sliced green onions
    • 1/2 tablespoon dry roasted peanuts, chopped


    To prepare Dressing, measure ingredients into blender container and process until smooth. Set aside. For Salad, combine the cabbage and remaining ingredients in large bowl; pour dressing over all, tossing to coat.

    Nutrition Facts Per Serving

    Calories 260 (10% from fat); Total Fat 3g (sat 0.5g, mono 1g, poly 1g, trans 0g ); Cholesterol 75mg; Protein 28g; Carbohydrate 30g; (Dietary Fiber 4g; Sugars 25g; ); Iron 3mg; Sodium 170mg; Calcium 64mg; Potassium 692mg

    This recipe is found in the following categories:

    World Flavors

    Special Diet

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