To make dressing, combine dressing ingredients in jar; shake well. In large salad bowl, combine greens and fruit. Toss gently with dressing.

Ingredients

Dressing

  • 2 Tablespoons salad oil
  • 11/4 Tablespoons vinegar
  • 1/4 Teaspoon sugar
  • 1/4 Teaspoon crumbled tarragon
  • 1/8 teaspoon seasoned salt
  • Dash of black pepper

Procedure

Salad

  • 5 Ounces prewashed butter lettuce and radicchio salad mix
  • 1 fresh ripe nectarine, sliced
  • 3/4 Cup California raisins
  • 1/4 honeydew or casaba melon, sliced

Nutrition Facts Per Serving

Calories 140 (Calories from Fat 30%); Total Fat 5 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 10; Potassium 452; Total Carbohydrate 24; Dietary Fiber 2; Sugars 22; Protein 1; Calcium 18; Iron 1;

Try Another Recipe

Sweet and Sour Coleslaw

All Recipes

There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
View All Recipes
Raisins are excellent food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.