Ingredients

  • 1 Pound asparagus spears, trimmed
  • Cooking spray
  • 1/8 Teaspoon kosher salt
  • Black pepper; to taste
  • 1 Tablespoon butter
  • 1 Teaspoon low sodium soy sauce
  • 1/2 Teaspoon balsamic vinegar
  • 1 Cup California raisins

Procedure

Preheat oven to 400°F. Arrange asparagus in a single layer in glass baking pan; coat with cooking spray. Sprinkle with salt and pepper. Bake at 400°F for 12 minutes or until tender. Meanwhile, melt butter in small skillet over medium heat; cook for 3 minutes or until lightly browned, shaking pan occasionally. Remove from heat; stir in soy sauce, vinegar and raisins. Drizzle over asparagus, tossing to coat well. Serve immediately.

Nutrition Facts Per Serving

Calories 180 (Calories from Fat 16%); Total Fat 3.5 ( Saturated Fat 2; Trans Fat 0; ); Cholesterol 10; Sodium 114; Potassium 620; Total Carbohydrate 36; Dietary Fiber 5; Sugars 31; Protein 4; Calcium 39; Iron 2;

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There are many more ways to use raisins for healthy cooking. Take a look at our recipe page for more delicious dishes.
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Raisins contain 9% of the daily value for potassium.