- 1 Cup California raisins
- 1 can (8 ounces) whole berry cranberry sauce
- 1/4 Teaspoon grated orange rind
- Dash of Worcestershire sauce
- Dash of ground cloves
Combine all ingredients in saucepan. Simmer gently for 10 minutes.
Nutrition Facts Per ServingCalories 100 (Calories from Fat 1%); Total Fat 0 ( Saturated Fat 0; Trans Fat 0; ); Cholesterol 0; Sodium 10; Potassium 153; Total Carbohydrate 26; Dietary Fiber 2; Sugars 21; Protein 1; Calcium 7; Iron 1;
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Raisins are excellent food choices for most individuals, including those with Type 2 diabetes mellitus (T2DM).
- James W. Anderson, M.D., Professor of Medicine and Clinical Nutrition, Emeritus, University of Kentucky.