Ingredients

  • 1 Pound all-purpose flour
  • 1 Pound whole wheat flour
  • 11/3 Tablespoons salt
  • 1 Tablespoon sugar
  • 21/3 Tablespoons honey
  • 1/3 Cup butter
  • 11/2 Teaspoons baking powder
  • 11/2 Teaspoons cinnamon
  • 3/4 Cup unsweetened applesauce
  • 13/4 Cups California raisins, plumped
  • 2 Cups buttermilk
  • Fresh apple, thinly sliced

Procedure

Preheat oven to 375°F. Lightly oil baking sheet; set aside.

Sift flours, salt, sugar, baking powder and cinnamon together. Rub in butter to sandy texture. Add honey, applesauce and buttermilk. Mix to soft dough. Divide into 2 rounds. Flatten and arrange on a baking sheet. Then, arrange sliced apple in circle along edges. Cut a cross in middle of each round. Dust with whole wheat flour. Bake for 35 to 45 minutes at 375ºF. Remove from pan and turn onto wire rack to cool.

Nutrition Facts Per Serving

Calories 210 (Calories from Fat 14%); Total Fat 3.5 ( Saturated Fat 2; Trans Fat 0; ); Cholesterol 10; Sodium 450; Potassium 232; Total Carbohydrate 41; Dietary Fiber 4; Sugars 13; Protein 6; Calcium 40; Iron 2;

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Raisins contain 9% of the daily value for potassium.