Pasta and Seafood Salad

Prepared salad mix, pasta, salmon and chickpeas garnished with California raisins for a hearty repast.

Details

INGREDIENTS

    Salad

    • 4 ounce uncooked bow-tie or shell pasta
    • 3 tablespoons curry powder
    • 8 ounce cooked shrimp
    • 4 ounce smoked salmon; sliced into long, narrow strips
    • 1 can (15 ounces) chickpeas, drained
    • 3/4 cup California raisins

    Dressing

    • 3 tablespoons minced fresh chives
    • 1 tablespoon fresh lemon juice
    • Salt and freshly ground pepper to taste
    • 1/2 cup extra virgin olive oil
    • 1 package (7 ounces) prepared spring salad mix

    PROCEDURE

    Add curry powder to boiling salted water and cook pasta according to package directions until still firm; drain and rinse until cooled with cold running water. Drain, thoroughly, and turn into salad bowl. Add shrimp, salmon, chickpeas and raisins.

    In a small bowl, stir chives, lemon juice, salt and pepper together; add oil and stir vigorously until well blended. Pour over salad; toss well and serve on individual salad plates lined with butter lettuce mix.

    Nutrition Facts Per Serving

    Calories 420 (47% from fat); Total Fat 22g (sat 3g, mono 15g, poly 3g, trans 0g ); Cholesterol 80mg; Protein 20g; Carbohydrate 37g; (Dietary Fiber 7g; Sugars 15g; ); Iron 5mg; Sodium 95mg; Calcium 88mg; Potassium 624mg

    This recipe is found in the following categories:

    Special Diet

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